Just thought I'd write quick review on a product I have been using in the last few months, pro 10's whey protein concentrate. The process of manufacturing this protein is by filtering the milk to just retain the protein losing the unwanted fat and carbohydrates. This in theory should allow for easy digestion and not give you that bloated feeling that various shakes give you. This does exactly that. It's very easy to drink and digest straight after a workout unlike other shakes I've had in the past where I literally find them hard to stomach. The shake itself is naturally high in BCCA's and glumatic acid which will support recovery and gains.
Now onto the bit you all want to know, the nutritional value. Per you one scoop post workout weighing 35 grams you will receive 140 calories, along with 27.3 grams of protein and 2.1 grams of carbohydrate to which all is sugar. This is very high in protein, with many other manufactures no where near reaching that with their similar products. This shows the extremely good quality of this product. You can also get this in two flavours, strawberry or chocolate, I prefer the strawberry but both are very good. Now the most important, the price. For a 4kg bag of Pro10 whey concentrate it is £52.99!!!!! That is a bargain. No other manufactures match that price, and if they do the quality is not even close to this.
This is a must buy for those therefore who are looking to put on lean muscle mass, quick recovery or just a damm good bargain.
http://www.pro-10.com/en/Whey-Protein-Concentrate-4kg.html
I recommend this to all of my clients and they love it. But remember this will contribute to the diet which is the most important as it's 70% diet, 30% gym.
Jack
Now onto the bit you all want to know, the nutritional value. Per you one scoop post workout weighing 35 grams you will receive 140 calories, along with 27.3 grams of protein and 2.1 grams of carbohydrate to which all is sugar. This is very high in protein, with many other manufactures no where near reaching that with their similar products. This shows the extremely good quality of this product. You can also get this in two flavours, strawberry or chocolate, I prefer the strawberry but both are very good. Now the most important, the price. For a 4kg bag of Pro10 whey concentrate it is £52.99!!!!! That is a bargain. No other manufactures match that price, and if they do the quality is not even close to this.
This is a must buy for those therefore who are looking to put on lean muscle mass, quick recovery or just a damm good bargain.
http://www.pro-10.com/en/Whey-Protein-Concentrate-4kg.html
I recommend this to all of my clients and they love it. But remember this will contribute to the diet which is the most important as it's 70% diet, 30% gym.
Jack
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