Salmon and Bulgur Wheat Risotto

Every thought of Bulgur Wheat as an alternative to rice when trying to cut body fat but still be able to hit the gym hard, then try this!!!

 Recipe for 2 servings

2 fillets of Salmon

75 grams Bulgur Wheat (dry state)

200 ml Vegetable stock

100 grams mushrooms

2 large pepper

1 small red onion

Small bunch of spring onion

Dash of soy sauce

Method

1) Dry fry mushrooms, pepper, red onion and spring onion until golden brown.

2) Add the Bulgur Wheat adding stock slowly whilst stirring. Then allow to simmer for a further 20 minutes.

3) Fry the salmon with a dash of soy sauce for 3 minutes each side, until a light pink colour.

Plate up and tuck in!!!!