Welcome the Lettuce Burger!!!!

With the bbq weather which is currently hitting the UK, it can only mean one thing, a nightmare to eat clean!!! Sausages, ribs and burgers are huge tempers at a bbq, then comes out all the bread to house them in, along with a beer to wash them down. All things that are slowly sending you off of track, however, I have come up with a way you can enjoy a burgers but still stay on track!!! Welcome the ‘Lettuce Burger’!!!!! Things you will need:

• 500 grams Lean Steak Mince
• 1 Lettuce 
• Handful of chopped coriander
• 2 garlic cloves finely chopped
• Handful Spring/Red Onion
• Dash Worcester Sauce
• 1 egg

Steps

1. Add the mince, coriander, garlic, onion and Worcester sauce into a bowl for mixing. 
2. Mash up mixture with hands, until all throughly mixed together.
3. Add egg and mix once more.
4. Roll into burger size balls, place on baking tray and cook at 180 degrees for 18-20 minutes.
5. Serve inside lettuce leaf. 

And then there you have it, your own, suer healthy burgers. It get around 6-8 burgers out of the mixture so plenty to go around. I love to serve them with sweet potato fries!!!